Ingredients
- 2 basa fish fillets (4 to 6 ounce)
- 12 medium shrimp
- Salt and freshly ground pepper to taste
- 1/2 cup 2% low-fat milk
- 1/2 cup flour
- 2 cups corn flakes cereal, crushed
- 1 tablespoon olive oil (or 1 tablespoon vegetable oil)
How to Make
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Step 1: Sprinkle salt and pepper over fish and shrimp.
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Step 2: Soak fish and shrimp in milk for 15 minutes.
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Step 3: Dredge in flour, shake off excess and pass through the milk again.
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Step 4: Coat in corn flakes, pressing on.
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Step 5: Heat oil in non stick fry pan, fry fish 5 to 6 minutes on each side, depending on thickness.
We hope you enjoy this recipe!
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