Crispy Almond & Oat Waffles

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"Because my husband loves waffles, I've been trying to find a healthier version for him. I tried this one and found them really tasty. I like the consistency that both the oats and almond flours provide and found myself nibbling away at it as a "deserty" treat. Not only are they high in protein, they are also 100% gluten-free, oil-free, and make for a delicious breakfast! Source: Olena Osipov"

Original recipe yields 8-10 servings


  • Serving Size: 1 (163.1 g)
  • Calories 335.1
  • Total Fat - 4.8 g
  • Saturated Fat - 1.6 g
  • Cholesterol - 82.3 mg
  • Sodium - 374.8 mg
  • Total Carbohydrate - 65.4 g
  • Dietary Fiber - 6.7 g
  • Sugars - 21.8 g
  • Protein - 11.9 g
  • Calcium - 78.7 mg
  • Iron - 2.6 mg
  • Vitamin C - 0.9 mg
  • Thiamin - 0.3 mg

Step 1

In a bowl, add the oat flour, almond flour, baking soda and salt. Set aside.

Step 2

In a large mixing bowl, lightly whisk eggs. Add all remaining wet ingredients (except for the cooking spray); whisk until well combined. Add dry ingredients and mix well.

Step 3

Preheat waffle iron. Spray top and bottom griddles with cooking spray each time and make waffles according to your waffle iron’s instructions. Amount of batter depends on the size of your waffle iron.

NOTE: Because they don't have gluten, they can be slightly fragile. Therefore, make sure they are cooked through, and lift them off of your waffle iron using a spatula instead of a fork.

Tips & Variations

No special items needed.