Creamy Mashed Pumpkin

Prep Time
Cook Time
Ready In

"I found this recipe from Kraft a few years back, the family loved this version of mashed pumpkin for a change. Potatoes are also wonderful done this way. NOTE: It depends on the moisture in the cooked pumpkin as to how much cream you may need and of course I do prefer the good "ol" aussie Kraft cheddar for this recipe! :-)"

Original recipe yields 4-5 servings


  • Serving Size: 1 (154.1 g)
  • Calories 372.8
  • Total Fat - 17.7 g
  • Saturated Fat - 5.9 g
  • Cholesterol - 50.3 mg
  • Sodium - 407.2 mg
  • Total Carbohydrate - 44.4 g
  • Dietary Fiber - 2.3 g
  • Sugars - 23.7 g
  • Protein - 9.1 g
  • Calcium - 222.2 mg
  • Iron - 1.1 mg
  • Vitamin C - 0.1 mg
  • Thiamin - 0.2 mg

Step 1

Remove the seeds and skin from pumpkin and cut into smaller pieces.

Step 2

Boil steam or microwave the pumpkin until until tender.

Step 3

Drain pumpkin and mash the pumpkin until smooth, add grated cheese, cream (only use enough to make smooth), pepper and salt and continue to mash until cheese has melted.

Step 4

Serve hot.

Tips & Variations

No special items needed.



Oh this was so good with breezermom's you have a bite of the chicken and leeks with the creamy mashed pumpkin and you are just full of oohs and aahs it was just so delicious and I have enough pumpkin left to make another serve (smiling), thank you Tisme made for Pick Me tag game.

review by:
(15 Jun 2017)