Creamy Green Veggie Soup For Two
Recipe: #17580
February 24, 2015
Categories: Broccoli Cauliflower, One-Pot Meal, Vegetarian, Kosher Dairy, Vegetarian Dinner, more
"Lots of vitamins in one plate. Its a very creamy soup with mild flavors, easy to pair with any kind of sandwich."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (409.4 g)
- Calories 495.9
- Total Fat - 34 g
- Saturated Fat - 7.5 g
- Cholesterol - 20.6 mg
- Sodium - 659.8 mg
- Total Carbohydrate - 42.6 g
- Dietary Fiber - 6.6 g
- Sugars - 5.7 g
- Protein - 8.2 g
- Calcium - 141.4 mg
- Iron - 3.2 mg
- Vitamin C - 59.2 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
In a small sauce pan, saute the chopped onion, with 2 Tbs olive oil, over medium heat until translucent.
Step 2
Remove onion and set aside. Add the other 2 Tbs of olive oil and saute the bread cubes, sprinkled with garlic salt, to make croutons. When they are golden brown, remove and set aside.
Step 3
Return onion to pan; add the rest of the ingredients, except the heavy cream, mix well, bring to boil and lower the heat. Simmer for 10 minutes until the veggies are tender.
Step 4
With an immersion blender, puree the soup until velvety creamy.
Step 5
Serve on two bowls. Pour some on top cream and sprinkle with the croutons.
Tips
No special items needed.
1 Reviews
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