Creamy Green Veggie Soup For Two
Recipe: #17580
February 24, 2015
"Lots of vitamines in one plate. Its a very creamy soup with mild flavors, easy to pair with any kind of sandwich."
Original recipe yields 2 servings
Ingredients
Nutritional
- Serving Size: 1 (387.7 g)
- Calories 518.3
- Total Fat - 36 g
- Saturated Fat - 7.8 g
- Cholesterol - 20.7 mg
- Sodium - 758.8 mg
- Total Carbohydrate - 44.1 g
- Dietary Fiber - 5.5 g
- Sugars - 6.2 g
- Protein - 7.6 g
- Calcium - 139.7 mg
- Iron - 3.1 mg
- Vitamin C - 54.4 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In a small sauce pan, saute the chopped onion, with 2 Tbs olive oil, over medium heat until translucent.
Step 2
Remove onion and set aside. Add the other 2 Tbs of olive oil and saute the bread cubes, sprinkled with garlic salt, to make croutons. When they are golden brown, remove and set aside.
Step 3
Return onion to pan; add the rest of the ingredients, except the heavy cream, mix well, bring to boil and lower the heat. Simmer for 10 minutes until the veggies are tender.
Step 4
With an immersion blender, puree the soup until velvety creamy.
Step 5
Serve on two bowls. Pour some on top cream and sprinkle with the croutons.
Tips & Variations
No special items needed.
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