Creamy Garlic Prawns

15m
Prep Time
10m
Cook Time
25m
Ready In

Recipe: #42496

March 09, 2024



"Prawns in a creamy garlic sauce, my family love this! Served on a bed of rice, or you could serve over pasta or even mashed potatoes would make for a delicious meal. Don't forget some bread rolls to mop up this fantastic sauce!"

Original is 4 servings

Nutritional

  • Serving Size: 1 (255.6 g)
  • Calories 521.4
  • Total Fat - 16.9 g
  • Saturated Fat - 7.8 g
  • Cholesterol - 50.2 mg
  • Sodium - 99 mg
  • Total Carbohydrate - 86.3 g
  • Dietary Fiber - 0.4 g
  • Sugars - 0.2 g
  • Protein - 5.7 g
  • Calcium - 74.9 mg
  • Iron - 2.2 mg
  • Vitamin C - 79.1 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Heat the butter, oil and garlic in a medium frying pan over medium to high heat until butter has melted.

Step 2

Add in the plain flour and cook, stirring the mix for 1 minute or until the mixture begins to bubble.

Step 3

Slowly add in the stock, adding a quarter cup at a time whilst constantly stirring to prevent lumps forming; add in the wine and cream and cook, stirring for 3 minutes or until the sauce boils and thickens; add in the mustard's, to taste & season with salt and ground pepper to taste.

Step 4

Add the prawns to the sauce and simmer, stirring for 3 minutes or until prawns are cooked through.

Step 5

Stir in parsley and serve the creamy garlic prawns sprinkled with fresh chives.

Step 6

Serve with rice and some soft bread rolls to mop up any sauce.

Tips


No special items needed.

1 Reviews

Luvcookn

Absolutely wonderful! As I wanted to make this (before I went shopping), I made do with what I had on hand. Used homemade mushroom stock, coconut milk, all seeded mustard and a some cayenne for a wee kick. Steamed asparagus, brussels sprouts, carrots and broccoli as the base for this yummy sauce and prawns! The veggies sopped up the delicious sauce! We loved it!! Will see repeats here for sure! Thank you so much for posting Tisme! :-)

5.0

review by:
(11 Mar 2024)

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