Cowboy Steak
Recipe: #17523
February 22, 2015
Categories: Steak, Rib Steak, Onions, Southwest, Fathers Day, Sunday Dinner, Deep Fry, Grilling (Outdoor), High Protein, No Eggs, Beef Dinner, more
"I make this for Father's Day - but it's good all seasons! Great steak with onion rings for your cowboy! Recipe source: Coyote Cafe Cookbook"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (532.7 g)
- Calories 829.8
- Total Fat - 64.4 g
- Saturated Fat - 23.2 g
- Cholesterol - 151.3 mg
- Sodium - 2063.7 mg
- Total Carbohydrate - 30.6 g
- Dietary Fiber - 4.6 g
- Sugars - 19.9 g
- Protein - 32.7 g
- Calcium - 308.9 mg
- Iron - 4.7 mg
- Vitamin C - 13.4 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Bring the steaks to room temperature.
Step 2
Soak onions in milk in a large bowl for one hour, drain.
Step 3
In a bowl mix together the dry ingredients (flour - paprika).
Step 4
Dredge onions in flour mixture; shaking off excess.
Step 5
Heat oil in skillet until it reaches 360 degrees F. Add onions in batches, cooking until golden brown (about a minute or so for each batch); transfer to paper towels using a slotted spoon; drain well.
Step 6
Meanwhile season the steaks with salt and pepper and place in a cast iron or other heavy skillet (we use a grill pan - but these can be cooked on the grill for Father's Day) over medium high heat. Cook to desired doneness (5-10 minutes per side); pour off excess fat before turning. These can be finished off on a grill if desired.
Step 7
Transfer steaks to plates and serve with onion rings and salsa.
Tips
No special items needed.
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