Cornish Hens With Rum
Recipe: #37275
July 19, 2021
Categories: Grilling (Outdoor), Gluten-Free, No Eggs, Non-Dairy, Kosher Meat, more
"I love Cornish hens because they're a good size when just cooking for 1 or 2. This is an easy recipe for the grill that I'm really having fun with this summer."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (621.2 g)
- Calories 602
- Total Fat - 12.2 g
- Saturated Fat - 3 g
- Cholesterol - 1360.8 mg
- Sodium - 544.9 mg
- Total Carbohydrate - 18.7 g
- Dietary Fiber - 2.2 g
- Sugars - 13.5 g
- Protein - 100.9 g
- Calcium - 97.5 mg
- Iron - 14.9 mg
- Vitamin C - 31.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Cut hens in half lengthwise.
Step 2
Wash hens and pat dry.
Step 3
Mix together rum, lime juice, honey, garlic, and salt.
Step 4
Rub mixture all over hens and marinate at least 30 minutes.
Step 5
Coarsely crush coriander seeds and peppercorns together with a mortar and pestle.
Step 6
Remove hens from marinade, reserving the marinade.
Step 7
Press crushed coriander seeds and peppercorns into skin side of hens.
Step 8
Grill over hot coals for 20 - 25 minutes, turning frequently and basting with reserved marinade.
Tips
No special items needed.
0 Reviews
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