Corn & Egg Jaffles

5m
Prep Time
5m
Cook Time
10m
Ready In

Recipe: #30536

October 05, 2018

Categories: Sandwiches



"From one of our national supermarkets and their free monthly magazine May 2018."

Original is 4 servings

Nutritional

  • Serving Size: 1 (293.3 g)
  • Calories 447.4
  • Total Fat - 18.9 g
  • Saturated Fat - 7.5 g
  • Cholesterol - 468.6 mg
  • Sodium - 694.4 mg
  • Total Carbohydrate - 39.9 g
  • Dietary Fiber - 3.4 g
  • Sugars - 4.4 g
  • Protein - 29.5 g
  • Calcium - 496.7 mg
  • Iron - 4.7 mg
  • Vitamin C - 5.1 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Preheat a sandwich press or jaffle maker.

Step 2

Whisk corn and eggs to combine and season with pepper.

Step 3

Spread mixture over 4 slices of bread and top with spinach and cheese and then sandwich together with remaining bread slices.

Step 4

Lightly spray both sides of sandwiches with oil and cook for 4 to 5 minutes or until golden and serve immediately.

Tips


  • Jaffle Iron

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