Corn Bread Taco Bake

20m
Prep Time
25m
Cook Time
45m
Ready In

Recipe: #1117

October 23, 2011

Categories: Ground Beef, Oven Bake,



"Here is a simple recipe to make on a chilly fall night. Serve with a side salad to round out the meal. "

Original is 7 servings

Nutritional

  • Serving Size: 1 (367 g)
  • Calories 796.2
  • Total Fat - 28.6 g
  • Saturated Fat - 9.8 g
  • Cholesterol - 112 mg
  • Sodium - 1065.1 mg
  • Total Carbohydrate - 93.5 g
  • Dietary Fiber - 11.9 g
  • Sugars - 6.8 g
  • Protein - 41 g
  • Calcium - 105.7 mg
  • Iron - 5.1 mg
  • Vitamin C - 9.7 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Preheat oven to 400 degrees. Spray a 2 quart casserole dish with non-stick cooking spray.

Step 2

Brown meat in frying pan; drain. Return to pan and add in taco seasoning, water, corn, green peppers, and sauce; stir to combine.

Step 3

Pour meat mixture into prepared casserole dish.

Step 4

In a seperate bowl, prepare muffin mix according to package directions; adding in 1/2 can of the fried onions.

Step 5

Spoon corn muffin mixture onto the meat mixture forming a circle around the outer edge of the casserole.

Step 6

Bake, uncovered for 20 minutes. Top corn bread with the cheese and remaining onions; bake an addtional 2-3 minutes until cheese is melted.

Tips


No special items needed.

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