Cooked Cornmeal Mush (Fried), Native American

5m
Prep Time
15m
Cook Time
20m
Ready In


"from jar at irene green norfolk ne"

Original is 6 servings

Nutritional

  • Serving Size: 1 (179.3 g)
  • Calories 73.6
  • Total Fat - 0.7 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 0 mg
  • Sodium - 401 mg
  • Total Carbohydrate - 15.6 g
  • Dietary Fiber - 1.5 g
  • Sugars - 0.1 g
  • Protein - 1.7 g
  • Calcium - 6.2 mg
  • Iron - 0.7 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Mix corn meal in water. Mix in salt.

Step 2

Slowly stir in the cornmeal into boiling water in saucepan, stirring and cooking until thick.

Step 3

For fried cornmeal mush, put hot cornmeal into loaf pan. Cool overnight.

Step 4

Remove from pan then cut into slices.

Step 5

Put the slices into hot greased skillet then brown on both sides.

Tips


No special items needed.

0 Reviews

You'll Also Love