Cooked Cornmeal Mush (Fried), Native American
Created by dienia b on August 22, 2015
- Servings: 6
- Prep Time: 5m
- Cook Time: 15m
- Recipe #20643
Ingredients
- 1 cup cornmeal
- 1 cup water
- 1 teaspoon salt
- 3 cups water (boiling)
How to Make
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Step 1: Mix corn meal in water. Mix in salt.
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Step 2: Slowly stir in the cornmeal into boiling water in saucepan, stirring and cooking until thick.
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Step 3: For fried cornmeal mush, put hot cornmeal into loaf pan. Cool overnight.
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Step 4: Remove from pan then cut into slices.
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Step 5: Put the slices into hot greased skillet then brown on both sides.
Nutritional Facts
- Serving Size: 1 (179.3 g)
- Calories 73.6
- Total Fat - 0.7 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 401 mg
- Total Carbohydrate - 15.6 g
- Dietary Fiber - 1.5 g
- Sugars - 0.1 g
- Protein - 1.7 g
- Calcium - 6.2 mg
- Iron - 0.7 mg
- Vitamin C - 0 mg
- Thiamin - 0.1 mg