Cold Rock Lobster Salad
Recipe: #19157
May 20, 2015
"Rock lobsters are called crayfish in New Zealand. Adapted from Sam Choy's Polynesian Kitchen. I don't personally see any reason to blanch the asparagus; it depends on how you like it."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (268.2 g)
- Calories 295.9
- Total Fat - 12.3 g
- Saturated Fat - 2 g
- Cholesterol - 180.7 mg
- Sodium - 1086 mg
- Total Carbohydrate - 20.5 g
- Dietary Fiber - 2.7 g
- Sugars - 4.9 g
- Protein - 26.3 g
- Calcium - 147.4 mg
- Iron - 2.2 mg
- Vitamin C - 27.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine mayonnaise, asparagus, peas, peppers, lemon juice, orange juice, orange rind, and lobster in a large bowl.
Step 2
Season with salt and pepper and mix well.
Step 3
Arrange lettuce leaves on a serving platter.
Step 4
Mound lobster mixture on lettuce.
Step 5
Garnish with tomato wedges and watercress.
Tips & Variations
No special items needed.
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