Cold & Flu Remedy
Recipe: #23626
April 29, 2016
Categories: Beverages, Lemon, Orange, Australian, Fat Free, Gluten-Free, Kosher Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, Spices, more
"Fast Ed is a chef here in Australia. This is one of his recipes. I cannot say if it really works, but it does make you feel better and is very tasty! Of course, the old wives tales of adding a little Brandy may help ward things off!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (369.5 g)
- Calories 221.3
- Total Fat - 0.6 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 9.1 mg
- Total Carbohydrate - 58.5 g
- Dietary Fiber - 4.7 g
- Sugars - 47.9 g
- Protein - 2.1 g
- Calcium - 88.8 mg
- Iron - 1.1 mg
- Vitamin C - 105.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine the water, spices, chilli and ginger in a small saucepan and simmer until reduced by half. Pour in the juice, honey lemon zest and lemon juice, then simmer for 3 minutes, until aromatic.
Step 2
Put the chopped orange pieces in tall glasses, then strain in the orange juice mixture. Serve warm.
Tips
No special items needed.
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