Coconut Corn Salad

10m
Prep Time
5m
Cook Time
15m
Ready In


"Five ears of corn, shaved in quick fashion, then sauteed in a bit of butter. Tricked it out with thyme, green onions, toasted almonds and coconut."

Original is 4 servings

Nutritional

  • Serving Size: 1 (233.2 g)
  • Calories 319.1
  • Total Fat - 14.7 g
  • Saturated Fat - 9.1 g
  • Cholesterol - 46 mg
  • Sodium - 371 mg
  • Total Carbohydrate - 42.5 g
  • Dietary Fiber - 6.5 g
  • Sugars - 7 g
  • Protein - 12.6 g
  • Calcium - 57.3 mg
  • Iron - 4.4 mg
  • Vitamin C - 17.9 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Melt the butter in a large skillet over medium heat. Add the corn, sprinkle with a couple pinches of salt and stir well, you want all the corn to be coated. Cook for just a minute, until the corn looses its raw edge, stir in half the thyme, and then transfer the corn to a large serving bowl.

Step 2

Just before you're ready to serve, add most of the coconut flakes, most of the almonds, the rest of the thyme, green onions, and citrus juice. Stir well.

Step 3

Taste, season with more salt, to taste, and serve topped with the remaining coconut and almonds.

Tips


No special items needed.

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