Coconut Buckwheat Granola

15m
Prep Time
20m
Cook Time
35m
Ready In


"This uses buckwheat groats (uncooked) -- can sub an extra 1/2 cup of oats if you prefer. Recipe source: Cooking Light (March 2017)"

Original is 12 servings

Nutritional

  • Serving Size: 1 (41.5 g)
  • Calories 154.6
  • Total Fat - 6.8 g
  • Saturated Fat - 1.7 g
  • Cholesterol - 0 mg
  • Sodium - 195.5 mg
  • Total Carbohydrate - 20.2 g
  • Dietary Fiber - 3.3 g
  • Sugars - 3.4 g
  • Protein - 4.7 g
  • Calcium - 25.6 mg
  • Iron - 1.3 mg
  • Vitamin C - 0.6 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Preheat oven to 375 degrees F.

Step 2

In a large bowl combine first 5 ingredients (-buckwheat). In a small bowl whisk together the oil, honey, salt and cinnamon. Add honey mixture to oats mixture, stirring to combine.

Step 3

Spread mixture in a single layer on a parchment paper lined baking sheet.

Step 4

Bake at 375 degrees F for 20 minutes or until golden; stir once after 10 minutes. Let cool completely.

Tips


No special items needed.

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