Citrus Basil Salad With Mixed Greens (WW)
Recipe: #36220
January 04, 2021
Categories: Salads, Walnut, Grapefruit, Orange, Gluten-Free, Kosher, Low Cholesterol, No Eggs, Non-Dairy Vegan, Vegetarian, more
"An old WW recipe which at the time was 2 smart points/serving"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (269.7 g)
- Calories 160.3
- Total Fat - 7 g
- Saturated Fat - 0.8 g
- Cholesterol - 0 mg
- Sodium - 207 mg
- Total Carbohydrate - 24.3 g
- Dietary Fiber - 6.5 g
- Sugars - 15.2 g
- Protein - 3.5 g
- Calcium - 111.6 mg
- Iron - 1 mg
- Vitamin C - 68.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Cut a thin slice off the top of 1 orange so it can stand on a cutting board and cut down the peel on the curve of the fruit, removing all the peel and white pith. Hold skinless fruit over a bowl and cut along the membranes and release the segments and drop them in the bowl; discarding seeds. Repeat with the second orange and the grapefruit. Measure out and receive 1/3 cup juice.
Step 2
In a salad bowl combine the fruit, salad greens and the next 3 ingredients (-red onion).
Step 3
To make the dressing in a small cup or bowl whisk together the rest of the ingredients (basil - pepper) and the reserved juice. Pour over salad and toss.
Tips
No special items needed.
1 Reviews
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