Citrus Basil Salad With Mixed Greens (WW)

4
Servings
20m
Prep Time
0m
Cook Time
20m
Ready In


"An old WW recipe which at the time was 2 smart points/serving"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (269.7 g)
  • Calories 160.3
  • Total Fat - 7 g
  • Saturated Fat - 0.8 g
  • Cholesterol - 0 mg
  • Sodium - 207 mg
  • Total Carbohydrate - 24.3 g
  • Dietary Fiber - 6.5 g
  • Sugars - 15.2 g
  • Protein - 3.5 g
  • Calcium - 111.6 mg
  • Iron - 1 mg
  • Vitamin C - 68.1 mg
  • Thiamin - 0.2 mg

Step 1

Cut a thin slice off the top of 1 orange so it can stand on a cutting board and cut down the peel on the curve of the fruit, removing all the peel and white pith. Hold skinless fruit over a bowl and cut along the membranes and release the segments and drop them in the bowl; discarding seeds. Repeat with the second orange and the grapefruit. Measure out and receive 1/3 cup juice.

Step 2

In a salad bowl combine the fruit, salad greens and the next 3 ingredients (-red onion).

Step 3

To make the dressing in a small cup or bowl whisk together the rest of the ingredients (basil - pepper) and the reserved juice. Pour over salad and toss.

Tips & Variations


No special items needed.

Tags : Salads

Related