Cilantro Scallops

2
Servings
15m
Prep Time
7m
Cook Time
22m
Ready In


"A nice and easy recipe that has just enough flavour to be interesting. I like using the Marsala wine. You may add 1/2 pound of fresh sliced mushrooms - add them at thesame time ass you add the other ingredients"

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (160.1 g)
  • Calories 289.9
  • Total Fat - 23.7 g
  • Saturated Fat - 14.7 g
  • Cholesterol - 88.3 mg
  • Sodium - 665.6 mg
  • Total Carbohydrate - 5.3 g
  • Dietary Fiber - 0.4 g
  • Sugars - 0.5 g
  • Protein - 14.3 g
  • Calcium - 26.7 mg
  • Iron - 0.6 mg
  • Vitamin C - 3.3 mg
  • Thiamin - 0 mg

Step 1

Melt the butter in a skillet large enough to hold all the ingredients single layer.

Step 2

Add garlic, sherry, green onions & cilantro.

Step 3

Saute for 3 minutes.

Step 4

Add scallops cook for apprx 4 minutes or until just cooked.

Step 5

Do not over cook the scallops.

Tips & Variations


No special items needed.

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