September 20, 2018
Main Dish, Beef, 5 Ingredients Or Less,
5-Minute Prep, Skillet, High Protein, No Eggs, Non-Dairy, Spices, Oil more
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"Another recipe I found in a fundraiser cookbook I picked up at a Goodwill store. The book was created for a local animal rescue, Stray Rescue, and this recipe was submitted by Tam Stone. I haven't tried it yet, so I'd love to hear in the comments how much spice you used and how long it took to cook for you. Cook time is a total guess at this point. The original recipe also said to cut them into 2-3 medallions, but that seems too big to me."
Cut tenderloin into 4 medallions. Coat medallions with olive oil, then season with Chinese five spice and kosher salt to taste.
Heat skillet on medium high heat and coat with olive oil.
Sear medallions until cooked the way you like (rare, medium, well done).
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