China Garden's Beef With Broccoli 1973
4
Servings
Servings
30m PT30M
Prep Time
Prep Time
15m PT15M
Cook Time
Cook Time
45m
Ready In
Ready In
Recipe: #39258
August 04, 2022
Categories: Main Dish, Beef, Steak, Blade Steaks, Vegetables, Broccoli, Mushrooms, Chinese, Clone/Copycat Recipes, Wok/Stir-Fry, Gluten-Free, Frozen Vegetables more
"You could use a fresh head of broccoli just cook longer"
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (321.6 g)
- Calories 533.6
- Total Fat - 31.4 g
- Saturated Fat - 7.7 g
- Cholesterol - 48.2 mg
- Sodium - 2496.1 mg
- Total Carbohydrate - 41.9 g
- Dietary Fiber - 8.8 g
- Sugars - 9.1 g
- Protein - 20.9 g
- Calcium - 137.5 mg
- Iron - 4.3 mg
- Vitamin C - 15.5 mg
- Thiamin - 0.5 mg
Step 1
Get everything ready before starting to cook
Step 2
Marinate beef mixture in bowl 30 minutes before starting to cook
Step 3
Heat wok with 2 tablespoons of oil
Step 4
Cook beef mixture
Step 5
Return to bowl
Step 6
Add remaining oil and add broccoli
Step 7
Add mushrooms
Step 8
Add seasoning
Step 9
Add bamboo shoots
Step 10
Cook just until broccoli florets are crisp
Step 11
Add beef back in
Step 12
Add slurry
Step 13
Cook until thickened
Tips & Variations
No special items needed.
Tags :
Main Dish