China Garden's Beef With Broccoli 1973
Recipe: #39258
August 04, 2022
Categories: Steak, Blade Steaks, Broccoli, Mushrooms, Chinese, Copycat or Clone Recipes Wok/Stir-Fry, Gluten-Free, Frozen Vegetables, more
"You could use a fresh head of broccoli just cook longer"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (321.6 g)
- Calories 533.6
- Total Fat - 31.4 g
- Saturated Fat - 7.7 g
- Cholesterol - 48.2 mg
- Sodium - 2496.1 mg
- Total Carbohydrate - 41.9 g
- Dietary Fiber - 8.8 g
- Sugars - 9.1 g
- Protein - 20.9 g
- Calcium - 137.5 mg
- Iron - 4.3 mg
- Vitamin C - 15.5 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Get everything ready before starting to cook
Step 2
Marinate beef mixture in bowl 30 minutes before starting to cook
Step 3
Heat wok with 2 tablespoons of oil
Step 4
Cook beef mixture
Step 5
Return to bowl
Step 6
Add remaining oil and add broccoli
Step 7
Add mushrooms
Step 8
Add seasoning
Step 9
Add bamboo shoots
Step 10
Cook just until broccoli florets are crisp
Step 11
Add beef back in
Step 12
Add slurry
Step 13
Cook until thickened
Tips
No special items needed.