China Garden's Beef With Broccoli 1973

4
Servings
30m
Prep Time
15m
Cook Time
45m
Ready In


"You could use a fresh head of broccoli just cook longer"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (321.6 g)
  • Calories 533.6
  • Total Fat - 31.4 g
  • Saturated Fat - 7.7 g
  • Cholesterol - 48.2 mg
  • Sodium - 2496.1 mg
  • Total Carbohydrate - 41.9 g
  • Dietary Fiber - 8.8 g
  • Sugars - 9.1 g
  • Protein - 20.9 g
  • Calcium - 137.5 mg
  • Iron - 4.3 mg
  • Vitamin C - 15.5 mg
  • Thiamin - 0.5 mg

Step 1

Get everything ready before starting to cook

Step 2

Marinate beef mixture in bowl 30 minutes before starting to cook

Step 3

Heat wok with 2 tablespoons of oil

Step 4

Cook beef mixture

Step 5

Return to bowl

Step 6

Add remaining oil and add broccoli

Step 7

Add mushrooms

Step 8

Add seasoning

Step 9

Add bamboo shoots

Step 10

Cook just until broccoli florets are crisp

Step 11

Add beef back in

Step 12

Add slurry

Step 13

Cook until thickened

Tips & Variations


No special items needed.

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