China Garden's Beef With Broccoli 1973

30m
Prep Time
15m
Cook Time
45m
Ready In


"You could use a fresh head of broccoli just cook longer"

Original is 4 servings

Nutritional

  • Serving Size: 1 (321.6 g)
  • Calories 533.6
  • Total Fat - 31.4 g
  • Saturated Fat - 7.7 g
  • Cholesterol - 48.2 mg
  • Sodium - 2496.1 mg
  • Total Carbohydrate - 41.9 g
  • Dietary Fiber - 8.8 g
  • Sugars - 9.1 g
  • Protein - 20.9 g
  • Calcium - 137.5 mg
  • Iron - 4.3 mg
  • Vitamin C - 15.5 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

Get everything ready before starting to cook

Step 2

Marinate beef mixture in bowl 30 minutes before starting to cook

Step 3

Heat wok with 2 tablespoons of oil

Step 4

Cook beef mixture

Step 5

Return to bowl

Step 6

Add remaining oil and add broccoli

Step 7

Add mushrooms

Step 8

Add seasoning

Step 9

Add bamboo shoots

Step 10

Cook just until broccoli florets are crisp

Step 11

Add beef back in

Step 12

Add slurry

Step 13

Cook until thickened

Tips


No special items needed.

0 Reviews

You'll Also Love