Chilled Blueberry Soup

5m
Prep Time
0m
Cook Time
5m
Ready In


"This would make a great summer treat. It's out of the Costco magazine called "Fabulous Food""

Original is 4 servings

Nutritional

  • Serving Size: 1 (164.5 g)
  • Calories 108.7
  • Total Fat - 0.6 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 4.3 mg
  • Sodium - 31.6 mg
  • Total Carbohydrate - 18.2 g
  • Dietary Fiber - 1.9 g
  • Sugars - 14.4 g
  • Protein - 9.2 g
  • Calcium - 99.9 mg
  • Iron - 0.3 mg
  • Vitamin C - 7.2 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Rinse and drain blueberries, setting aside a few for garnish.

Step 2

Blend berries, yogurt, honey and cinnamon in a food processor or blender until smooth.

Step 3

Pour into bowls and garnish with reserved blueberries, mint leaves and cinnamon if desired.

Tips


No special items needed.

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