Chilled Blueberry Soup
Recipe: #25867
April 01, 2017
Categories: Breakfast, Blueberry, 5 Ingredients Or Less, 5-Minute Prep, Baby Shower, Brunch Gluten-Free, Heart Healthy, Low Fat, No Eggs, Vegetarian, Spices, Yogurt, Kosher Dairy, more
"This would make a great summer treat. It's out of the Costco magazine called "Fabulous Food""
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (164.5 g)
- Calories 108.7
- Total Fat - 0.6 g
- Saturated Fat - 0.1 g
- Cholesterol - 4.3 mg
- Sodium - 31.6 mg
- Total Carbohydrate - 18.2 g
- Dietary Fiber - 1.9 g
- Sugars - 14.4 g
- Protein - 9.2 g
- Calcium - 99.9 mg
- Iron - 0.3 mg
- Vitamin C - 7.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Rinse and drain blueberries, setting aside a few for garnish.
Step 2
Blend berries, yogurt, honey and cinnamon in a food processor or blender until smooth.
Step 3
Pour into bowls and garnish with reserved blueberries, mint leaves and cinnamon if desired.
Tips
No special items needed.
0 Reviews
You'll Also Love
