Cherry Almond Energy Bars

16
Servings
10m
Prep Time
25m
Cook Time
35m
Ready In


"Energy bars to give you fuel for the whole day. Plus they taste good!"

Original recipe yields 16 servings
OK

Nutritional

  • Serving Size: 1 (56.7 g)
  • Calories 176
  • Total Fat - 8.3 g
  • Saturated Fat - 1.5 g
  • Cholesterol - 0 mg
  • Sodium - 3581.2 mg
  • Total Carbohydrate - 22.6 g
  • Dietary Fiber - 3.2 g
  • Sugars - 8.9 g
  • Protein - 4.9 g
  • Calcium - 43.8 mg
  • Iron - 1.4 mg
  • Vitamin C - 3.3 mg
  • Thiamin - 0.1 mg

Step 1

Preheat oven to 350°.

Step 2

Spread oats and quinoa on a baking sheet. Bake at 350° for 8 minutes or until lightly browned. Cool. Place oat mixture in a large bowl, and stir in cherries, almonds, coconut, flaxseed meal, and chocolate.

Step 3

Combine almond butter, honey, oil, and salt in a small saucepan over medium heat; bring to a boil. Cook 1 minute, stirring constantly. Pour almond butter mixture over the oat mixture; toss well to coat.

Step 4

Press the mixture into an 8-inch square glass or ceramic baking dish coated with cooking spray. Bake at 350° for 13 minutes or until lightly browned. Cool completely in the dish. Cut evenly into 3 x 4 inch bars.

Tips & Variations


  • Cooking spray

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