Cecile deJongh Virgin Island Red Bean Soup

6
Servings
1d
Prep Time
3h
Cook Time
1d 3h
Ready In

Recipe: #39146

July 16, 2022



"pork( pig tails or neck bones) can be used,you can do this in crockpot just cut down on water and add water if needed"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (470.6 g)
  • Calories 99.7
  • Total Fat - 3.4 g
  • Saturated Fat - 1.1 g
  • Cholesterol - 20 mg
  • Sodium - 899.4 mg
  • Total Carbohydrate - 9.7 g
  • Dietary Fiber - 2.5 g
  • Sugars - 5.4 g
  • Protein - 8.6 g
  • Calcium - 49.9 mg
  • Iron - 1.4 mg
  • Vitamin C - 16 mg
  • Thiamin - 0.4 mg

Step 1

Wash beans and soak overnight.

Step 2

Boil just beans for two hours in water in which beans are soaked

Step 3

Add all ingredients except plantain,

Step 4

Simmer 1 hour more

Step 5

Which is added only after beans are soft

Step 6

Cook 30 minutes more

Step 7

Add sugar to taste

Tips & Variations


No special items needed.

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