Cauliflower Meatball
Add Your Own Photo to this Recipe
4
Servings
Servings
5m PT5M
Prep Time
Prep Time
60m PT60M
Cook Time
Cook Time
1h 5m
Ready In
Ready In
Recipe: #25626
February 09, 2017
""
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (425 g)
- Calories 444.5
- Total Fat - 23.2 g
- Saturated Fat - 8.8 g
- Cholesterol - 160.9 mg
- Sodium - 436.4 mg
- Total Carbohydrate - 19.6 g
- Dietary Fiber - 5.3 g
- Sugars - 9.4 g
- Protein - 40.2 g
- Calcium - 210 mg
- Iron - 4.8 mg
- Vitamin C - 114.4 mg
- Thiamin - 0.2 mg
Step 1
Mix together all ingredients but the cauliflower.
Step 2
Put in 2 quart casserole dish, some dish with straight side is what it said,
Step 3
Pile meat all around cauliflower.so that is encased like a meat ball.
Step 4
BAKE 60 MINUTES or until cauliflower is soft, when you pierce it with knife and meat is browned.
Step 5
Let stand 5 minutes before you cut it into wedges.
Tips & Variations
No special items needed.
Related
Recipe Stories / Blog
Mashed Potato Pancakes
Every potato pancake recipe I know of has one simple ingredient. Yup......
Recipe Stories / Blog
Chicken Parmesan Bundles - With Spinach and Cream Cheese Filling
I am on a roll. And when I am on a role, I go all out. What, you ask? Pasta....
Recipe Stories / Blog
Chicken Roulade Like California Roll
For those who like Japanese food, this is just like your California roll. Just,...
