Carmen Miranda's Feijoada
Recipe: #21089
September 26, 2015
Categories: Beans, Black Beans, Pork Roast, Central/South American, South American, Sunday Dinner, Gluten-Free, High Fiber, No Eggs, Non-Dairy, more
"food-rationing-in-Hollywood feifoda is how they spelled it"
Ingredients
Nutritional
- Serving Size: 1 (367 g)
- Calories 558.3
- Total Fat - 25.1 g
- Saturated Fat - 8.1 g
- Cholesterol - 70.1 mg
- Sodium - 318.9 mg
- Total Carbohydrate - 50.5 g
- Dietary Fiber - 12.2 g
- Sugars - 2.7 g
- Protein - 33 g
- Calcium - 119.5 mg
- Iron - 4.9 mg
- Vitamin C - 2.7 mg
- Thiamin - 1.3 mg
Step by Step Method
Step 1
Brown garlic and pork in oil.
Step 2
Add beans and sausage; cover with water and cook 3 hours on low heat until beans and meat is tender, stirring every once in a while (may need more water). Add in browned onions.
Tips
No special items needed.