Canned Zucchini

4
Servings
15m
Prep Time
30m
Cook Time
45m
Ready In


"This is mainly the process not so much a recipe, I got a WHOLE lotta zucchini and mine got freezer burned last year so I'm trying this. Yields 4 pints"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (307.3 g)
  • Calories 42.2
  • Total Fat - 0.8 g
  • Saturated Fat - 0.2 g
  • Cholesterol - 0 mg
  • Sodium - 22.2 mg
  • Total Carbohydrate - 7.7 g
  • Dietary Fiber - 2.5 g
  • Sugars - 6.2 g
  • Protein - 3 g
  • Calcium - 41.5 mg
  • Iron - 0.9 mg
  • Vitamin C - 44.4 mg
  • Thiamin - 0.1 mg

Step 1

Shred the zucchini then pack it tight into the jars, squish it down good

Step 2

Add water if needed (I didn't).

Step 3

Pressure cook 10lbs pressure for 30 minutes for pints 40 minutes for quarts

Step 4

As always check the ball book.

Tips & Variations


No special items needed.

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