Bullet Soup, Canada Native American
Recipe: #21392
October 19, 2015
Categories: Ground Beef, Native American Sunday Dinner, No Eggs, Non-Dairy, Beef Dinner, Ground Beef Dinner, more
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (367.4 g)
- Calories 411.4
- Total Fat - 13.1 g
- Saturated Fat - 5 g
- Cholesterol - 57.9 mg
- Sodium - 374.5 mg
- Total Carbohydrate - 43.5 g
- Dietary Fiber - 6.4 g
- Sugars - 5 g
- Protein - 29.9 g
- Calcium - 151.1 mg
- Iron - 3.8 mg
- Vitamin C - 31.8 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Mix beef, pork, grated onion, salt, pepper and herbs.
Step 2
Form into balls about the size of a jawbreaker.
Step 3
Dredge in flour.
Step 4
Cover with water and boil until cooked.
Step 5
Adding more water to make a full pot.
Step 6
Add diced onion, potato, carrot, turnip and sweet potato and simmer until tender.
Step 7
Season broth with salt and pepper to your taste.
Step 8
Serve with bannock
Tips
No special items needed.
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