Broiled Whitefish With Mushroom Mayonnaise
Recipe: #19173
May 20, 2015
Categories: Mushrooms Sunday Dinner, Gluten-Free, High Protein, No Eggs, more
"Adapted from Classic Canadian Cooking. Pickerel, lake trout, or black bass may be substituted for the whitefish."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (373.5 g)
- Calories 442.6
- Total Fat - 22.4 g
- Saturated Fat - 10.7 g
- Cholesterol - 163 mg
- Sodium - 389.5 mg
- Total Carbohydrate - 4.8 g
- Dietary Fiber - 1.3 g
- Sugars - 2 g
- Protein - 53.9 g
- Calcium - 239.1 mg
- Iron - 4.6 mg
- Vitamin C - 15.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat broiler.
Step 2
Wipe fish with a damp cloth.
Step 3
Combine garlic, onion, pepper, 1/4 cup butter, 3 tablespoons lemon juice, and lemon zest.
Step 4
Rub over fish, inside and out.
Step 5
Combine celery leaves, mushrooms and parsley.
Step 6
Place half the mixture in the cavity of each fish.
Step 7
Combine remaining butter, lemon juice and salt.
Step 8
Place fish in a shallow pan.
Step 9
Broil 4" from heat source.
Step 10
Cook until fish is cooked through, 15-20 minutes, basting with the butter-lemon juice mixture.
Step 11
The fish does not need to be turned, but lower the pan if the skin begins to burn.
Step 12
Serve with the pan juices.
Tips
No special items needed.
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