Broiled Pork Blade Steaks With Herb Rub

2
Servings
90m
Prep Time
12m
Cook Time
1h 42m
Ready In


"This is written for the broiler, but could be done on the outdoor grill, or in a fry pan."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (458.1 g)
  • Calories 591.6
  • Total Fat - 23.7 g
  • Saturated Fat - 8.9 g
  • Cholesterol - 408.2 mg
  • Sodium - 1013.1 mg
  • Total Carbohydrate - 1.5 g
  • Dietary Fiber - 0.5 g
  • Sugars - 0 g
  • Protein - 87.5 g
  • Calcium - 126 mg
  • Iron - 4.8 mg
  • Vitamin C - 0.9 mg
  • Thiamin - 0.4 mg

Step 1

Place steaks on a large plate or platter.

Step 2

Mix remaining ingredients well.

Step 3

Rub half of the mixture into 1 side of the steaks, turn them over, and rub remaining mixture over other sides.

Step 4

Cover with plastic wrap and refrigerate for at least 1 hour, up to 8 hours.

Step 5

Remove from refrigerator 1 hour before cooking to take the chill off them.

Step 6

Preheat broiler, with rack 6 inches below element. Place steaks on broiler pan and cook about 6 minutes on each side (depending on thickness and desired doneness).

Tips & Variations


No special items needed.

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