British Vegan Somerset Stew

9m
Prep Time
30m
Cook Time
39m
Ready In

Recipe: #40378

March 23, 2023



"Somerset England is known for its apple cider if not going vegan add a sprinkle of Worcestershire sauce and can add sausage if you wish Serve with rice or mashed potatoes"

Original is 4 servings

Nutritional

  • Serving Size: 1 (454.5 g)
  • Calories 575.6
  • Total Fat - 50.8 g
  • Saturated Fat - 29.9 g
  • Cholesterol - 122 mg
  • Sodium - 1955.8 mg
  • Total Carbohydrate - 27.8 g
  • Dietary Fiber - 8.5 g
  • Sugars - 10.1 g
  • Protein - 6.2 g
  • Calcium - 84.3 mg
  • Iron - 2.1 mg
  • Vitamin C - 22.1 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat oil

Step 2

Add onions,leeks and carrots

Step 3

Cook until translucent

Step 4

Add garlic and tomato paste

Step 5

Add vegetable stock

Step 6

Add apple cider

Step 7

Add canned goods undrained

Step 8

Simmer 15 minutes until thickened and veggies soft adding more water as needed season to taste

Tips


No special items needed.

0 Reviews

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