British Vegan Somerset Stew
Recipe: #40378
March 23, 2023
Categories: Beans, Apple, Leek, British, One-Pot Meal Vegan, Canned Tomatoes, White Beans, more
"Somerset England is known for its apple cider if not going vegan add a sprinkle of Worcestershire sauce and can add sausage if you wish Serve with rice or mashed potatoes"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (454.5 g)
- Calories 575.6
- Total Fat - 50.8 g
- Saturated Fat - 29.9 g
- Cholesterol - 122 mg
- Sodium - 1955.8 mg
- Total Carbohydrate - 27.8 g
- Dietary Fiber - 8.5 g
- Sugars - 10.1 g
- Protein - 6.2 g
- Calcium - 84.3 mg
- Iron - 2.1 mg
- Vitamin C - 22.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil
Step 2
Add onions,leeks and carrots
Step 3
Cook until translucent
Step 4
Add garlic and tomato paste
Step 5
Add vegetable stock
Step 6
Add apple cider
Step 7
Add canned goods undrained
Step 8
Simmer 15 minutes until thickened and veggies soft adding more water as needed season to taste
Tips
No special items needed.
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