Breakfast Drink for the Young and Not so Young

1
Servings
2m
Prep Time
2m
Cook Time
4m
Ready In


"A little something I put together to get my DM to eat a decent breakfast, she refused to eat cereal out of a bowl or eat fruit but put the lot in a blender (or use stab blender) with milk and it was gobble, gobble, gobble. I mainly use tinned fruit - peaches, fruit salad, pears, apricots, mango or fresh banana or equivelent of canned for fresh."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (322 g)
  • Calories 181.9
  • Total Fat - 8.3 g
  • Saturated Fat - 4.7 g
  • Cholesterol - 27 mg
  • Sodium - 257.3 mg
  • Total Carbohydrate - 19.3 g
  • Dietary Fiber - 1.2 g
  • Sugars - 18.4 g
  • Protein - 8.6 g
  • Calcium - 286.4 mg
  • Iron - 0.3 mg
  • Vitamin C - 5.1 mg
  • Thiamin - 0.1 mg

Step 1

Put all ingredients into a blender or food processor (or jug if using stab blender) and blend till well mixed (or pulse blend if you like to leave chunky bits of fruit).

Step 2

Pour into glass and drink (or if in a hurry into a travel mug and go).

Tips & Variations


No special items needed.

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