Bo Ling's Long Life Noodle Soup
Recipe: #13206
July 20, 2014
Categories: Shrimp, Chinese, Sunday Dinner, Wok/Stir-Fry, Gluten-Free, High Protein, more
"This is an amazing place in Kanas city that has that best food."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (739.9 g)
- Calories 869.8
- Total Fat - 23.3 g
- Saturated Fat - 5.6 g
- Cholesterol - 391.7 mg
- Sodium - 2345.1 mg
- Total Carbohydrate - 87.8 g
- Dietary Fiber - 2.3 g
- Sugars - 6.3 g
- Protein - 70.7 g
- Calcium - 136.2 mg
- Iron - 4.9 mg
- Vitamin C - 9.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Soak rice noodles in cold water.
Step 2
Boil 3 quarts of water.
Step 3
When boiling, remove noodles from cold water put in boiling water.
Step 4
Cook 3 minutes.
Step 5
Remove from heat, rinse and drain.
Step 6
Set aside.
Step 7
Pan fry eggs (scramble) and set aside.
Step 8
Heat oils in wok.
Step 9
Add finely chopped garlic, chicken breast (cut in strips).
Step 10
When meat turns white add shrimp.
Step 11
Add stock, soy sauce and spinach.
Step 12
Turn off heat.
Step 13
Put noodles divided into two bowls.
Step 14
Add stock mixture.
Step 15
Top with egg.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- Choose fresh shrimp for the best flavor.
- When selecting spinach, look for bright green leaves with no wilting or discoloration.
- Substitute vegetable broth for chicken stock to make the dish vegetarian. This substitution is beneficial for those who prefer a meat-free diet.
- Substitute tofu for chicken breast to add extra protein and make the dish vegan. This substitution is beneficial for those who prefer a plant-based diet.
Vegetarian Version Replace the chicken and shrimp with 1 can of drained chickpeas. Add 1/2 teaspoon of smoked paprika for extra flavor.
Stir-Fried Bok Choy: This simple side dish is the perfect complement to Bo Ling's Long Life Noodle Soup. The crunchy texture of the bok choy and the savory flavor of the garlic and soy sauce provide a delicious contrast to the soup. Plus, it adds a healthy dose of vitamins and minerals to the meal.
Steamed White Rice: This classic side dish is the perfect accompaniment to Bo Ling's Long Life Noodle Soup. The fluffy, light texture of the rice pairs well with the savory soup, and it provides a simple yet satisfying base for the meal. Plus, it's an excellent source of carbohydrates to help you stay full and energized.
FAQ
Q: How do I prepare the noodles?
A: Soak the noodles in cold water. Boil 3 quarts of water, add the noodles and cook for 3 minutes. Remove from heat, rinse, and drain. Set aside.
Q: Can I add vegetables to the noodles?
A: Yes, you can add vegetables to the noodles. You can either cook the vegetables in the boiling water before adding the noodles, or stir-fry them in a separate pan and add them to the cooked noodles.
1 Reviews
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Fun facts:
The recipe for Bo Ling's Long Life Noodle Soup is said to have originated from Chinese Emperor Qin Shi Huang's court. It was believed to be a secret recipe that could help people to live a long life.
The restaurant Bo Ling's, where this recipe originated, was opened in Kansas City in 1921 by the Chung family. It has become a favorite among celebrities such as President Harry Truman and the famous jazz musician Count Basie.