Blueberry Compote
Servings
Prep Time
Cook Time
Ready In
"this is good over ice cream, cottage cheese or over peaches. It is good warm or cold over ice cream or cottage cheese or warm with heavy cream. Huckleberries may also be used makes 2 cups recipe source: Seasonal fruit desserts cookbook"
Ingredients
Nutritional
- Serving Size: 1 (70.5 g)
- Calories 53.7
- Total Fat - 0.2 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 1.1 mg
- Total Carbohydrate - 14.2 g
- Dietary Fiber - 1.7 g
- Sugars - 10.6 g
- Protein - 0.6 g
- Calcium - 9.7 mg
- Iron - 0.3 mg
- Vitamin C - 17.6 mg
- Thiamin - 0 mg
Step 1
In a saucepan over medium heat add the berries and the next 4 ingredients (all ingredients except for the arrowroot powder) and 1 tablespoon water and cook for about 10 minutes or until the juices run. Add the dissolved arrowroot powder (dissolve arrowroot powder in 2 tablespoons water) and cook for a few more minutes or until juices run clear.
Tips & Variations
No special items needed.
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