BLT (Bacon, Lettuce and Tomato Sandwich)
"BLT is an easy, quick sandwich."
Original is 1-2 serving
Ingredients
Nutritional
- Serving Size: 1 (789 g)
- Calories 463
- Total Fat - 22 g
- Saturated Fat - 6.6 g
- Cholesterol - 47.5 mg
- Sodium - 1208.1 mg
- Total Carbohydrate - 44 g
- Dietary Fiber - 9.3 g
- Sugars - 15.4 g
- Protein - 25.5 g
- Calcium - 149.5 mg
- Iron - 4.3 mg
- Vitamin C - 35.5 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
On a plate between 2 sheets of paper towels, microwave 3-4 slices of bacon until crisp. Remove from microwave and set aside.
Step 2
Toast 2 slices of bread of your choice until light brown.
Step 3
Place the toast on a plate and spread with a layer of mayonnaise.
Step 4
On top of the piece of toast with the mayonnise, add a leaf of lettuce,a large tomato slice, and the slices of bacon. Top with other piece of toast.
Step 5
Enjoy!
Tips
No special items needed.