Blackberry Smoothie

1
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In

Recipe: #27013

July 31, 2017

Categories: Beverages, Smoothies



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Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (688 g)
  • Calories 871.9
  • Total Fat - 9 g
  • Saturated Fat - 4.8 g
  • Cholesterol - 27 mg
  • Sodium - 280.8 mg
  • Total Carbohydrate - 68.6 g
  • Dietary Fiber - 5.8 g
  • Sugars - 58.3 g
  • Protein - 10.3 g
  • Calcium - 334.2 mg
  • Iron - 1.4 mg
  • Vitamin C - 24 mg
  • Thiamin - 0.2 mg

Step 1

Cut vanilla bean in half length-wise. Scrape out seeds. Reserve.

Step 2

Into a blender add milk, yogurt, blackberries, blueberries and reserved vanilla bean.

Step 3

Blend until smooth.

Step 4

Serve chilled.

Tips & Variations


No special items needed.

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