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Blackberry Smoothie
1
Servings
Servings
5m PT5M
Prep Time
Prep Time
0m PT0M
Cook Time
Cook Time
5m
Ready In
Ready In
""
Original recipe yields 1 serving
Ingredients
Nutritional
- Serving Size: 1 (688 g)
- Calories 871.9
- Total Fat - 9 g
- Saturated Fat - 4.8 g
- Cholesterol - 27 mg
- Sodium - 280.8 mg
- Total Carbohydrate - 68.6 g
- Dietary Fiber - 5.8 g
- Sugars - 58.3 g
- Protein - 10.3 g
- Calcium - 334.2 mg
- Iron - 1.4 mg
- Vitamin C - 24 mg
- Thiamin - 0.2 mg
Step 1
Cut vanilla bean in half length-wise. Scrape out seeds. Reserve.
Step 2
Into a blender add milk, yogurt, blackberries, blueberries and reserved vanilla bean.
Step 3
Blend until smooth.
Step 4
Serve chilled.
Tips & Variations
No special items needed.
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