Beef Stew For Two (Slow Cooker )
Recipe: #10799
October 25, 2013
Categories: Stewing Beef, Southern, Slow Cooker, High Protein, Kosher, No Eggs, Non-Dairy, Crockpot Soup, more
"I wanted to make stew, but I didn't want to make a lot so this recipe came out of the darkest corners of my brain. And by the way, this recipe is just enough for two hearty bowlfuls. If you want to double this, go right ahead. Please feel free to adjust the seasonings to your own taste. Serve with your favorite crusty bread.Posted to " ZAZZ " on 10/25/13. " Keep Smiling :)"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (602.9 g)
- Calories 793.6
- Total Fat - 53.9 g
- Saturated Fat - 26.9 g
- Cholesterol - 474 mg
- Sodium - 1248.3 mg
- Total Carbohydrate - 36.3 g
- Dietary Fiber - 4.8 g
- Sugars - 4.3 g
- Protein - 38.7 g
- Calcium - 1145.5 mg
- Iron - 14.2 mg
- Vitamin C - 13.9 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Mix flour, kosher salt, black pepper, onion powder, and garlic powder together in a large plastic bag.
Step 2
Add beef stew chunks, coating well.
Step 3
Place coated meat into a 2 quart slow cooker.
Step 4
Top meat with potatoes and carrots.
Step 5
Mix together beef broth and Worcestershire sauce, and pour over potatoes.
Step 6
Top with bay leaf, and cover.
Step 7
Cook on low for 6 hours.
Step 8
After cooking remove bay leaf and stir so meat and veggies are combined.
Tips
No special items needed.
1 Reviews
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