Beef Stew For Two (Slow Cooker )
Created by Chef shapeweaver on October 25, 2013
- Servings: 2
- Prep Time: 15m
- Cook Time: 6h
- Recipe #10799
Ingredients
- 1/4 cup all-purpose flour
- 1/2 teaspoon Kosher salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 pound stewing beef (cut into 1 inch chunks)
- 1 1/2 cups potatoes, diced (peeled, diced into 1 inch pieces)
- 3/4 cup carrots, diced (peeled)
- 1 1/2 cups beef broth
- 1/2 teaspoon Worcestershire sauce
- 1 bay leaf
How to Make
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Step 1: Mix flour, kosher salt, black pepper, onion powder, and garlic powder together in a large plastic bag.
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Step 2: Add beef stew chunks, coating well.
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Step 3: Place coated meat into a 2 quart slow cooker.
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Step 4: Top meat with potatoes and carrots.
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Step 5: Mix together beef broth and Worcestershire sauce, and pour over potatoes.
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Step 6: Top with bay leaf, and cover.
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Step 7: Cook on low for 6 hours.
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Step 8: After cooking remove bay leaf and stir so meat and veggies are combined.
Nutritional Facts
- Serving Size: 1 (602.9 g)
- Calories 793.6
- Total Fat - 53.9 g
- Saturated Fat - 26.9 g
- Cholesterol - 474 mg
- Sodium - 1248.3 mg
- Total Carbohydrate - 36.3 g
- Dietary Fiber - 4.8 g
- Sugars - 4.3 g
- Protein - 38.7 g
- Calcium - 1145.5 mg
- Iron - 14.2 mg
- Vitamin C - 13.9 mg
- Thiamin - 0.3 mg