Beef n' Beer
Recipe: #1255
October 24, 2011
Categories: Stewing Beef, Fathers Day Game/Sports Day, Sunday Dinner, Pressure Cooker, Slow Cooker, High Protein, No Eggs, Beef Dinner, Crockpot Soup, , more
"This is a beef stew simmered in a savory beer based broth served over mashed potatoes. Feel free to use your favorite vegetables; besure to adjust their cooking times accordingly. Can also be made in crock-pot or pressure cooker."
Ingredients
Nutritional
- Serving Size: 1 (425.3 g)
- Calories 736.3
- Total Fat - 16.7 g
- Saturated Fat - 5.6 g
- Cholesterol - 15.3 mg
- Sodium - 940.1 mg
- Total Carbohydrate - 138.1 g
- Dietary Fiber - 2.8 g
- Sugars - 87.6 g
- Protein - 4 g
- Calcium - 69 mg
- Iron - 1.6 mg
- Vitamin C - 86.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil in large pot over medium high.
Step 2
Season beef with salt and pepper. Brown meat well on all sides (do not over crowd; you may have to do this in two batches), for 8 to 10 minutes. Transfer beef to bowl and set aside.
Step 3
Add onion, celery, and butter to pot and cook until golden brown and carmalized, about 15 minutes. Hint: Adding a teaspoon of sugar during the last minute or two really helps to get them to caramelized.
Step 4
Sprinkle flour on onions, stirring well to combine. Cook for an additional minute or two,stirring constantly .
Step 5
Combine broth and tomato paste; stir to dissolve paste.
Step 6
Add broth and beer to pot. Stir well scraping up brown bits from bottom of pan.
Step 7
Add beef and root vegetables to the pot. Note: If using other than root vegetables add during the last hour.
Step 8
Simmer covered for about two to three hours. Re-season as needed.
Step 9
Serve with mashed potatoes.
Tips
No special items needed.