Beef n' Beer

20m
Prep Time
3h
Cook Time
3h 20m
Ready In


"This is a beef stew simmered in a savory beer based broth served over mashed potatoes. Feel free to use your favorite vegetables; besure to adjust their cooking times accordingly. Can also be made in crock-pot or pressure cooker."

Original is 4 servings

Nutritional

  • Serving Size: 1 (425.3 g)
  • Calories 736.3
  • Total Fat - 16.7 g
  • Saturated Fat - 5.6 g
  • Cholesterol - 15.3 mg
  • Sodium - 940.1 mg
  • Total Carbohydrate - 138.1 g
  • Dietary Fiber - 2.8 g
  • Sugars - 87.6 g
  • Protein - 4 g
  • Calcium - 69 mg
  • Iron - 1.6 mg
  • Vitamin C - 86.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat oil in large pot over medium high.

Step 2

Season beef with salt and pepper. Brown meat well on all sides (do not over crowd; you may have to do this in two batches), for 8 to 10 minutes. Transfer beef to bowl and set aside.

Step 3

Add onion, celery, and butter to pot and cook until golden brown and carmalized, about 15 minutes. Hint: Adding a teaspoon of sugar during the last minute or two really helps to get them to caramelized.

Step 4

Sprinkle flour on onions, stirring well to combine. Cook for an additional minute or two,stirring constantly .

Step 5

Combine broth and tomato paste; stir to dissolve paste.

Step 6

Add broth and beer to pot. Stir well scraping up brown bits from bottom of pan.

Step 7

Add beef and root vegetables to the pot. Note: If using other than root vegetables add during the last hour.

Step 8

Simmer covered for about two to three hours. Re-season as needed.

Step 9

Serve with mashed potatoes.

Tips


No special items needed.

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