Beef Kabobs With Moroccan Spices
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Recipe: #32398
May 29, 2019
Categories: Main Dish, Beef, Steak, Loin Steak, Vegetables, Onions, Peppers, Moroccan, Boil, Grilling (Outdoor) more
"This delicious recipe is from Weight Watchers."
Ingredients
Nutritional
- Serving Size: 1 (744.1 g)
- Calories 606.1
- Total Fat - 44.5 g
- Saturated Fat - 12.6 g
- Cholesterol - 119.7 mg
- Sodium - 2320.4 mg
- Total Carbohydrate - 38 g
- Dietary Fiber - 3.5 g
- Sugars - 13.5 g
- Protein - 17 g
- Calcium - 66.8 mg
- Iron - 2.9 mg
- Vitamin C - 83.8 mg
- Thiamin - 0.1 mg
Step 1
To prepare marinade:
Step 2
In food processor or blender, place cubed onion, zest, juice, oil, garlic, cumin, thyme, mint, paprika and ground red pepper.
Step 3
Purée until blended.
Step 4
Kabobs:
Step 5
In a gallon-size sealable plastic bag, combine beef cubes, bay leaf and marinade.
Step 6
Seal bag, squeezing out air; turn to coat beef.
Step 7
Refrigerate 1 hour or overnight, turning bag occasionally.
Step 8
Allow meat to remain at room temperature 30 minutes before cooking.
Step 9
Drain marinade into small saucepan and bring to a boil; reserve.
Step 10
While meat marinates, soak four 10-inch bamboo skewers in water for 1 hour.
Step 11
Preheat broiler or grill 20 minutes.
Step 12
Thread vegetables and meat onto skewers, beginning and ending with onion wedges.
Step 13
Set skewers on rack, keeping rack about 2-3 inches from heat.
Step 14
Broil about 3 minutes per side, basting with the marinade when turning.
Step 15
Heat remaining marinade and bring to a boil.
Step 16
Boil for 1 minute.
Step 17
Serve marinade with kabobs.
Tips & Variations
No special items needed.
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