Bea's Oh So Tasty Lamb Shank

1
Servings
30m
Prep Time
3h
Cook Time
3h 30m
Ready In


"This is my favourite way to have lamb. I place this in the oven under the broiler to seal in the lambs great flavour. The recipe is for just 1 shank but it can very easily be multiplied. Make sure you wrap them up individually. I like serving it in the foil and let the guests enjoy the aroma as they open this up."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (447.2 g)
  • Calories 529.1
  • Total Fat - 19 g
  • Saturated Fat - 6.7 g
  • Cholesterol - 226.5 mg
  • Sodium - 420.6 mg
  • Total Carbohydrate - 11.4 g
  • Dietary Fiber - 2.4 g
  • Sugars - 3.6 g
  • Protein - 74.2 g
  • Calcium - 58.3 mg
  • Iron - 6.9 mg
  • Vitamin C - 7.6 mg
  • Thiamin - 0.6 mg

Step 1

Turn the oven on to broil.

Step 2

Remove fat and membrane from lamb shank and rub with a bit of the bacon drippings; sprinkle with salt and pepper.

Step 3

Place on a baking sheet and broil on the top rack for about 5 minutes per side, until you have a nice braise.

Step 4

Remove from oven and reduce heat to 350 degree Fahrenheit.

Step 5

Layer 2 twelve inch sheets of foil wrap on top of each other. Place your fist in the middle and form a bit of a bowl in the bottom. Toss in the carrots, onion, garlic and herbs. Add the remainder of the bacon drippings and the wine.

Step 6

Place the lamb shank inside the layers of foil and close the foil against the shank making sure you have a good seal.

Step 7

Place on a baking pan and put on the middle rack in the oven; cook for 2 1/2 to 3 hours.

Step 8

Enjoy!

Tips & Variations


No special items needed.