Basic Meatloaf

4
Servings
10m
Prep Time
55m
Cook Time
1h 5m
Ready In


"This was part of a feature in Recipe + magazine for 10 ways with meatloaf and the other 10 require 1 quantity of this recipe."

Original recipe yields 4 servings
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Nutritional

  • Serving Size: 1 (240.3 g)
  • Calories 486.7
  • Total Fat - 26.8 g
  • Saturated Fat - 8.7 g
  • Cholesterol - 166.8 mg
  • Sodium - 416.6 mg
  • Total Carbohydrate - 21.4 g
  • Dietary Fiber - 2.4 g
  • Sugars - 6.1 g
  • Protein - 38.2 g
  • Calcium - 58.9 mg
  • Iron - 5.3 mg
  • Vitamin C - 5.5 mg
  • Thiamin - 0.3 mg

Step 1

Preheat oven to 180C/160C fan forced.

Step 2

Line a 19cm x 9cm (base measurement) loaf pan with baking paper, extending paper at long sides for handles.

Step 3

Combine mince, breadcrumbs and egg in a large bowl.

Step 4

Process onion, carrot, celery and garlic in a food processor until finely chopped.

Step 5

Using hands squeeze excess liquid from vegetable mixture and then add to mince mixture, season and mix well.

Step 6

Place mixture in prepared pan, level surface and bake for 55 minutes or until cooked.

Step 7

Stand pan for 5 minutes, drain off excess liquid.

Step 8

Transfer to a chopping board and serve sliced with tomato sauce.

Tips & Variations


No special items needed.

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