Barry Goldwater Arizona Ranch Frijoles

24
Servings
1d
Prep Time
8h
Cook Time
1d 8h
Ready In


"President Lyndon baines johnson made this too Can add 2 lb. Ground Beef, browned and fat drained off Could cook in crockpot. Could make and freeze"

Original recipe yields 24 servings
OK

Nutritional

  • Serving Size: 1 (164.8 g)
  • Calories 91.7
  • Total Fat - 3.2 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 0 mg
  • Sodium - 236.9 mg
  • Total Carbohydrate - 14.6 g
  • Dietary Fiber - 2.8 g
  • Sugars - 2.9 g
  • Protein - 2.1 g
  • Calcium - 37.8 mg
  • Iron - 0.9 mg
  • Vitamin C - 14.3 mg
  • Thiamin - 0.1 mg

Step 1

Wash beans and soak in cold water overnight.

Step 2

Drain off water and cover with fresh water 2 inches over beans in a large kettle.

Step 3

Place on stove and bring to a boil and cook one hour.

Step 4

Add water as needed

Step 5

Add remaining ingredients

Step 6

Except for beef if using

Step 7

Simmer and cook four to six hours longer,

Step 8

Add ground beef the last hour or two before serving.

Tips & Variations


No special items needed.

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