Balsamic BBQ Lamb

10m
Prep Time
10m
Cook Time
20m
Ready In


"From one of our national supermarkets monthly magazines Jan/Feb' '17."

Original is 6 servings

Nutritional

  • Serving Size: 1 (264.2 g)
  • Calories 527.9
  • Total Fat - 40.9 g
  • Saturated Fat - 15.7 g
  • Cholesterol - 120 mg
  • Sodium - 110.7 mg
  • Total Carbohydrate - 10.4 g
  • Dietary Fiber - 2.9 g
  • Sugars - 3.8 g
  • Protein - 29.1 g
  • Calcium - 110.6 mg
  • Iron - 3.1 mg
  • Vitamin C - 20.7 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Combine vinegar, oil, garlic, sugar, thyme leaves and lemon rind in a jug and whisk until sugar dissolves and then add sliced onion, then season with sea salt flakes cracked black pepper and mix well.

Step 2

Place lamb chops in a non-metallic dish and pour marinade over, cover and marinate for up to 4 hours.

Step 3

Remove chops from marinade, reserving marinade and onion.

Step 4

Heat a barbecue to or chargrill over medium high heat and cook chops for 3 minutes each side or until cooked through.

Step 5

Meanwhile put reserved marinade in a saucepan with 1/2 cup water and simmer until onion is softened and liquid has reduced.

Step 6

Serve lamb with onion relish, lettuce, cucumber and corn.

Tips


No special items needed.

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