Balsamic BBQ Lamb
Recipe: #26066
May 13, 2017
Categories: Lamb/Mutton, Lemon, Onions, Australian Grilling (Outdoor), Gluten-Free, No Eggs, Non-Dairy, more
"From one of our national supermarkets monthly magazines Jan/Feb' '17."
Ingredients
Nutritional
- Serving Size: 1 (264.2 g)
- Calories 527.9
- Total Fat - 40.9 g
- Saturated Fat - 15.7 g
- Cholesterol - 120 mg
- Sodium - 110.7 mg
- Total Carbohydrate - 10.4 g
- Dietary Fiber - 2.9 g
- Sugars - 3.8 g
- Protein - 29.1 g
- Calcium - 110.6 mg
- Iron - 3.1 mg
- Vitamin C - 20.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine vinegar, oil, garlic, sugar, thyme leaves and lemon rind in a jug and whisk until sugar dissolves and then add sliced onion, then season with sea salt flakes cracked black pepper and mix well.
Step 2
Place lamb chops in a non-metallic dish and pour marinade over, cover and marinate for up to 4 hours.
Step 3
Remove chops from marinade, reserving marinade and onion.
Step 4
Heat a barbecue to or chargrill over medium high heat and cook chops for 3 minutes each side or until cooked through.
Step 5
Meanwhile put reserved marinade in a saucepan with 1/2 cup water and simmer until onion is softened and liquid has reduced.
Step 6
Serve lamb with onion relish, lettuce, cucumber and corn.
Tips
No special items needed.