Baked Salmon Filet
"This recipe produces a lovely, flavorful, moist salmon. If you don't like spice use ordinary paprika. This recipe was originally in Cooks.com with some changes in this recipe. If you want it less spicy do not use all of the spice mixture. The spice mixture is also excellent on skinless boneless chicken"
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (125.2 g)
- Calories 192.7
- Total Fat - 8.4 g
- Saturated Fat - 1.7 g
- Cholesterol - 62.6 mg
- Sodium - 211.3 mg
- Total Carbohydrate - 3.4 g
- Dietary Fiber - 0.2 g
- Sugars - 0.5 g
- Protein - 24.5 g
- Calcium - 17.1 mg
- Iron - 0.7 mg
- Vitamin C - 0.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Wash and dry the filets, spread a coat of mayonnaise all over the filets
Step 2
Mix the Onion powder, garlic powder, dill and Mrs Dash together and sprinkle all over the filets, then sprinkle with the paprika
Step 3
Lightly oil an oven proof dish with oil, place in the salmon Bake in 375f oven for about 10-15 minutes or until the fish flakes
Tips
No special items needed.