Baked Salmon Filet

3
Servings
10m
Prep Time
10-15m
Cook Time
20m
Ready In

Recipe: #4218

January 20, 2012



"This recipe produces a lovely, flavorful, moist salmon. If you don't like spice use ordinary paprika. This recipe was originally in Cooks.com with some changes in this recipe. If you want it less spicy do not use all of the spice mixture. The spice mixture is also excellent on skinless boneless chicken"

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (125.2 g)
  • Calories 192.7
  • Total Fat - 8.4 g
  • Saturated Fat - 1.7 g
  • Cholesterol - 62.6 mg
  • Sodium - 211.3 mg
  • Total Carbohydrate - 3.4 g
  • Dietary Fiber - 0.2 g
  • Sugars - 0.5 g
  • Protein - 24.5 g
  • Calcium - 17.1 mg
  • Iron - 0.7 mg
  • Vitamin C - 0.1 mg
  • Thiamin - 0.2 mg

Step 1

Wash and dry the filets, spread a coat of mayonnaise all over the filets

Step 2

Mix the Onion powder, garlic powder, dill and Mrs Dash together and sprinkle all over the filets, then sprinkle with the paprika

Step 3

Lightly oil an oven proof dish with oil, place in the salmon Bake in 375f oven for about 10-15 minutes or until the fish flakes

Tips & Variations


No special items needed.

Related

QueenBea

What a super easy way to cook fish and so moist and tasty!! Thanks for sharing your recipe! This one will be seeing many repeats. Made for the Alphabet Soup Recipe Tag Game.

review by:
(18 May 2012)