Baked Parsnip Oven Fries

5
Servings
10m
Prep Time
25-30m
Cook Time
35m
Ready In


" Parsnips are a wonderful vegetable and so under used. They can be sweet and mellow, spicey or just plain good like this recipe - If you have never tried them have a look at this recipe or some of the many others here on Zazz. This recipe is from Bon Appetit March 2012"

Original recipe yields 5 servings
OK

Nutritional

  • Serving Size: 1 (358.9 g)
  • Calories 743.9
  • Total Fat - 20.4 g
  • Saturated Fat - 4.3 g
  • Cholesterol - 209.6 mg
  • Sodium - 179.6 mg
  • Total Carbohydrate - 126 g
  • Dietary Fiber - 0.1 g
  • Sugars - 0.3 g
  • Protein - 12.8 g
  • Calcium - 88.2 mg
  • Iron - 3.9 mg
  • Vitamin C - 115.2 mg
  • Thiamin - 0.5 mg

Step 1

Preheat oven to 450f

Step 2

Mix prepared parsnips, chopped rosemary, garlic and oil. place on a large rimmed bake sheet. Season with salt and pepper. Toss to evenly coat the parsnips. Have them in a single layer

Step 3

Roast 10 minutes turn and roast until the parsnips are tender about 10-15 minutes longer

Step 4

Crumble the rosemary sprigs, discard the stems and sprinkle over the parsnip fries, toss and sprinkle on the cumin. Add more cumin if desired

Tips & Variations


No special items needed.

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