Baked Cod With Garlic Herb Cheese
Recipe: #22073
December 09, 2015
Categories: Cod, 5-Minute Prep, Oven Bake, Gluten-Free, Low Carbohydrate, No Eggs, more
"Quick, easy and oh so tasty."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (314.5 g)
- Calories 955
- Total Fat - 17.1 g
- Saturated Fat - 5 g
- Cholesterol - 11.9 mg
- Sodium - 1107.3 mg
- Total Carbohydrate - 191.5 g
- Dietary Fiber - 0.8 g
- Sugars - 132.3 g
- Protein - 10.6 g
- Calcium - 246.2 mg
- Iron - 3 mg
- Vitamin C - 135.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 400 degrees.
Step 2
Pour oil into baking dish, coat the bottom of the pan; arrange the cod fillets in the dish, pat dry with paper towel.
Step 3
Spread fillets with Alouette cheese spread; 1 tablespoon on each fillet, top with drained tomatoes, parsley, parmesan cheese, Italian seasoning then spray with butter flavored spray.
Step 4
Bake uncovered in preheated oven for 25 minutes.
Tips
No special items needed.
0 Reviews
You'll Also Love
