Step 1: Preheat oven to 400 degrees.
Step 2: Pour oil into baking dish, coat the bottom of the pan; arrange the cod fillets in the dish, pat dry with paper towel.
Step 3: Spread fillets with Alouette cheese spread; 1 tablespoon on each fillet, top with drained tomatoes, parsley, parmesan cheese, Italian seasoning then spray with butter flavored spray.
Step 4: Bake uncovered in preheated oven for 25 minutes.
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